Looking for a new way to mix up your training and work on your grip strength at the same time. Stop by Simpsons Fitness Supply and take a look at the variety of our grip strength training tools. The Body Solid dog bone grip strength trainer is a great way to vary your training by hooking it to your favorite cable machine to use for lat pull-downs, tricep press-downs. Hook it to your pull-up bar and change up your grip to power through some pull-ups to build some massive lats and forearms.
Grip strength is quickly becoming a big part of lots of different styles of training across the country including rock climbers, obstacle course and grip strength competitions.