Crossover Symmetry – Team Package

TEAM PACKAGE

The CS TEAM package is the perfect solution for an entire team before or after training or competition. Featuring the new Crossover Symmetry Gen3 System and five easy-to-follow programs for shoulder Activation, Activation+, Recovery, Strength and Mobility.

Available in 3 resistance packages:

  • Novice (Ages 8 to 13)
  • Athletic (High School Athletes)
  • Elite (College and Pro)

PRODUCT DESCRIPTION

The team package is a cost-saving solution for professional, collegiate, high school and competitive teams. Four or more stations allow coaches to take their team through the Crossover Symmetry programs in a time efficient manner.

Team package contents (1 station):
• Training Guide (hardcopy)
• Access to online Training Zone
• Aluminum Exercise Chart
• 4 Crossover Cords (2 pairs)
• CS Mobility Sac
• Drawstring Backpack

SELECT A RESISTANCE LEVEL

Each team station includes 2 sets of Crossover Cords: a heavy set and a light set. We have pre-selected these resistances levels based on the strength of the individual and the known strength ratios of larger and smaller muscle groups/movement patterns.

cords-nov

The Novice Package is recommended for: Athletes new to exercise or rehabbing an injury.

  • Male: Ages 8-13
  • Female: Ages 8-16
cords-ath

The Athletic Package is recommended for: Most athletes.

  • Male: High school athletes, competitive fitness
  • Female: Advanced high school & college athletes, competitive & elite fitness
cords-elt

The Elite Package is recommended for: Elite athletes.

  • Male: College & Pro athletes, elite fitness
  • Female: Recommended only if athlete has experience using the system & has extremely strong shoulders

Minimum of 4 Stations

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