Simpsons Fitness Supply offers the Crossover Symmetry Team package and is the perfect solution for an entire team before or after a game. Featuring the new Crossover Gen3 systems and 5 easy to follow programs for shoulder activation, activation+, recovery, strength and mobility.
The team package is a cost-saving solution for professional, collegiate, high school and competitive teams. Four or more stations allow coaches to take their team through the Crossover Symmetry programs in a time efficient manner.
Each team station includes 2 sets of Crossover Cords: a heavy set and a light set. We have pre-selected these resistances levels based on the strength of the individual and the known strength ratios of larger and smaller muscle groups/movement patterns.
The Novice Package is recommended for: Athletes new to exercise or rehabbing an injury.
- Male: Ages 8-13
- Female: Ages 8-16
The Athletic Package is recommended for: Most athletes.
- Male: High school athletes, competitive fitness
- Female: Advanced high school & college athletes, competitive & elite fitness
The Elite Package is recommended for: Elite athletes.
- Male: College & Pro athletes, elite fitness
- Female: Recommended only if athlete has experience using the system & has extremely strong shoulders
Minimum of 4 Stations