Simpsons 18" Red and Black Soft Density Foam Roller are excellent for sore muscles and mobility. It's a 6" diameter and amazing for deep tissue massage but soft enough it won't dig in as deep as a high-density roller but is great for full-body recovery after your most strenuous fitness workout. Amazing for sore backs, legs, calves, and shoulders a great full-body relief roller.
Soft-Density Foam Rollers are a great tool for sore muscles, back pain, your favorite Yoga workout, trigger point, and Self-Myofascial Release, It is a great deep tissue massage roller that will help release muscle soreness and tightness.Great after an intense workout session or to help an athlete recover from any sporting event or their most intense exercise sessions to stay limber and keep you in peak physical condition. Mobility should be top of mind as you continue to get stronger and more physically active. Perfect size to keep one in your gym bag to use after each workout.