The Home Gym And Your Long-Term Fitness - Simpsons Fitness Supply

December 27, 2019

The Home Gym And Your Long-Term Fitness - Simpsons Fitness Supply

“Motivation is what gets you started. Habit is what keeps you going.” - Jim Ryun


The Journey Begins

Fitness is a mindset. And you’ve made up your mind to get in shape. You’re ready to begin your journey towards getting healthier and stronger and you’re researching different options. You’ve thought about joining a gym or cross-fit program. On the surface it makes sense. That’s what many people do to get in shape. But, you’re a busy parent or professional who is always on the go and you’re wondering if you’ll actually visit the gym as often as needed to get in the shape you envision for yourself. 


The Challenge Of A Busy Life

With memberships come pretty hefty costs. And if you’re like most busy people in today’s world, two weeks could go by where your head is down going to and from sports, school, and work events. If you’re paying for a gym, you’re on the hook for monthly and yearly membership fees and could find yourself throwing money down the fitness drain very quickly. And with such a busy life schedule, how will you be able to dedicate 1-2 hours a day for the gym? How will you do that for the rest of your life? Maybe your schedule is pretty steady and you’ve got some extra time on your hands, but have other issues you’re considering. 


The Long-term Problem

You might be brand new to fitness and could very easily feel out of place in a gym where everybody appears to know exactly what they’re doing. You may not like being in big crowds and the last thing you want to do, after a long day of work and meetings, is sign-in to a busy gym filled with more people. You may just want to feel comfortable while you workout. 


You don’t want to be hurried. You don’t want to feel insecure because your physique doesn’t match up to the folks who have been working out for 5 years. You don’t want to share a workout station with 3 other people. You don’t want to hear the obnoxious hulk in the corner screaming at the 90 lb. dumbbells while you’re trying to get mindful about your routine. (And if you’re the hulk in the corner, you may want to be able to scream at your weights and not have people judge you for it!) Heck, you may just want some good ‘ol fashion privacy. You’d like to workout by yourself or with a close group of friends and neighbors in a setting that empowers all of you. 


You’re a motivated person and you’re determined to get in shape. But, you want to do it the right way. You want to create a system that allows you to stay motivated and enjoy your journey to fitness in a sustainable, long-term manner. You don’t want to be bothered by ongoing fees, crowds, bad music, and other people’s body odor. 


Your Perfect Scenario

Take a moment to think about what your perfect scenario looks like. How does it feel? Who is there with you? Family? Best friends? Are you happily alone and in the zone, working out to your own playlist with no distractions whatsoever? Are you comfortable and confident because you’re not comparing yourself to the people around you? Are you excited because your only concern is getting stronger than you were the days and weeks before?


What if you could create that perfect scenario? What if you could set your own scene? What if could turn the habit of working out into an action as simple as opening a door in your home? Think about that. No battles with traffic and time and weather and crowds. No frustrating membership fees always lurking in the back of your mind as a reminder that you’re wasting money on something you’re not using.


What if you took control of your fitness journey and created the perfect environment to meet your needs? Fitness is a mindset. If you’ve made up your mind, then it’s time for you to get in the shape of your life on your own terms, at the convenience of your schedule. We dare say, in the comfort of your own home.


The Home Gym

Building a home gym seems daunting at first thought, especially if you have no idea where to start. There are countless ways to set up a gym in your garage or spare room, and Youtube has about a million hours worth of video that can instruct you on ways other people have set up their home gyms. But you don’t have a year’s worth of time to research this topic and figure out which of those countless methods will work for you. 


What if you could make a single, short drive and meet with an expert whose purpose is helping people create dream gyms in the comfort of their own homes? What if it only took you one visit and a couple of hours to establish exactly what you needed to get your gym set up? What if your path to lifetime fitness was only one door away?


Welcome to Simpsons Fitness in Arvada, Colorado. Our purpose is to help people, of every skill level, create perfect home gyms. That’s right. We said perfect. You don’t deserve anything less. At Simpsons, we’re dedicated to understanding your long-term goals before we make suggestions on how to reach them. We want you to understand the equipment you’ll use and know how to get the most effective results from your fitness plan. 


Our mission is to provide you with long-lasting gear and long-lasting results. The reason we help people build home gyms is because we saw that removing the barriers listed above allows a person to more easily, more effectively establish habits that propel them into a life-time of strength and energy. We found that helping people create their own space for fitness has lead to tremendous success in people’s well-being. We are seeing it happen with the long-lasting health of individuals, friends, families, and even whole communities. If you’re ready to take that step. If you’re ready to open the door to a new way of life. If you’re ready to create your dream gym in the comfort of your own home, then give Simpsons Fitness Supply a call and set up your appointment today. We’re here to help you every step of the way.



Also in Simpson Fitness Supply

Kettlebell Swing
Kettlebell Swing

May 08, 2020

New to kettlebells and not sure where to start? In this video we give a general overview on how to do one of the most popular exercises the kettlebell swing.
Read More
Home Gym Equipment | The Secret To Your Fitness Success
Home Gym Equipment | The Secret To Your Fitness Success

February 07, 2020

There is a little known secret to fitness success that most people don’t know. You don’t actually need a gym membership to get fit. Why spend a ton of money on membership fees when you can simply build your own personalized gym in the comfort of your home, all while saving money in the process? 
Read More
Build The Essential Gym For A Fire Station - Simpsons Fitness Supply
Build The Essential Gym For A Fire Station - Simpsons Fitness Supply

December 27, 2019

This article will be exploring how to build the essential gym for your fire station to help your operators get strong and mimic the physical challenges they meet in the field.
Read More